Hii Digital PT
A smarter approach to diet and exercise
Home Gym Solutions will help you reach your goals faster with Hii digital PT. Offering a personalised, holistic solution for fitness, nutrition, and mindset.
We are all different...
Anyone who has ever tried losing weight will have experienced the dizzying array of diets available, and the often-conflicting advice that they advocate. Hii digital PT takes a truly bespoke approach providing maximum, sustainable results in minimal time, no matter your location.
What you get with hii digital PT
Custom Workout Program
Your program is your personal blueprint for success in fitness, to ensure that every moment you spend at home or in the gym is as efficient as possible, you’ll receive a new training plan every month geared towards your goals.
Custom Meal Plan
Good nutrition and physical activity go hand in hand when it comes to achieving and maintaining your fitness goals, that’s why you’ll receive a breakdown of caloric intake and macronutrient split, recipes tailored to your nutritional requirements, and weekly shopping lists to make your meal planner easy to follow. You’ll also receive a portion control guide and supplement recommendations.
Custom Habit tracking
It takes more than exercise and nutrition to develop sustainable results. It requires making small, sustainable lifestyle changes in the form of new habits and routines to really nail down those goals. With Hii Digital PT we take take a 360° approach to your training by helping you discover what habits have got you to this point and assigning healthier ones, so you go on to live your best live.
Review Call
I Every aspect of your training program will be fully explained beginning with an onboarding call each month the methodology behind your unique plan, and go through any questions you may have.
How it works
Onboarding
Upon sign-up you will receive a comprehensive questionnaire to help your hii coach understand your goals, circumstances and preferences
Training Program
Your personal coach will use this information to create your bespoke training program. This will bring an end to guesswork for you
Meal Plan
Your custom meal plan will be calculated for your goals with full recipes and weekly shopping list
iOS/Android APP
You’ll be able to access your plan directly on your phone where you can upload pictures, measurements + sync with wearable fitness devices
24/7 Support
Your Program includes an onboarding call to discuss your program and your expected results. Plus a monthly review call, weekly check-in and unlimited instant messaging support
Beyond PT
As well as your custom program you’ll also have access to a on-demand library, unlimited group live workouts and be part of a vibrant community to keep you motivated.
Personalised coaching, personalised results
Enjoy a 30 minute phone consultation to review your results each month.
- Speak to a trained health & fitness coach
- Optimise your diet and training based on your goals
- Access your personalised diet and training program via our interactive app
- On-demand workout library
- Unlimited live coach-led workouts to supplement your bespoke plan
Your personal chef, in your pocket
Effortlessly discover recipes and shopping lists built for your goals.
- In app Meal tracking makes it easy to find the recipes you enjoy that fit within your personalised boundaries
- The In app Meal Planner assesses your likes and dislikes and help you construct a diet plan that you’ll enjoy long term.
- The Meal Planner integrates with your favourite retailer, so you can fill your online shopping basket with everything you need for your bespoke recipe plan.
Your investment
PT£69
- Custom Training program
- Custom Nutrition Plan
- Custom Habit Tracking
- Monthly Review Call
- Unlimited live classes
- Meal Tracking & Meal Plan Builder
- In-App Access to your Coach on demand workout library Progress tracking App Academy group messaging
PT(plus)£189
- 4 live one2one video workouts
- Custom Training program
- Custom Nutrition Plan
- Custom Habit Tracking
- Monthly Review Call Unlimited live classes
- Meal Tracking & Meal Plan Builder
- In-App Access to your Coach on demand workout library Progress tracking App Academy group messaging
PT (platinum) £269
- 8 live one2one video workouts
- Custom Training program
- Custom Nutrition Plan
- Custom Habit Tracking
- Monthly Review Call Unlimited live classes
- Meal Tracking & Meal Plan Builder
- In-App Access to your Coach on demand workout library Progress tracking App Academy group messaging
TestimonialsWhat our clients say
"Home Gym Solutions have worked tirelessly to ensure the project was brought in on time and budget. The final product speaks for itself. We are amazed at the transformation and has had a positive impact on the whole family."
"I trusted Matt and the team at Home Gym Solutions to convert half of our garage into a functional training space that the whole family could use. The end result has exceeded all expectations and the personal walk-through demo after completion was an unexpected bonus and motivated each of us to get in and use this amazing home gym."
The team at HGS were a pleasure to work with right from the inception of the project and clearly understood our vision. They were on hand to provide a completely bespoke service and come highly recommended."
"Matt and the team at HGS provided us with a very professional service based off our specific needs and worked with us to ensure we maximized the use our limited floor space. They went over and beyond to offer several different solutions. The whole process has been hassle free and the transformation from dis-used space, into a fully equipped gym is simply incredible."
"From initial consultation to personal induction, the whole process has been professional beyond words. We had no idea what we really wanted or needed, but Matt and the team took time to listen and offered several different options from selecting the right flooring, equipment to suit our training needs, space saving storage options, ventilation, sound. Their knowledge and creativity was astonishing. They were reliable, easy to deal with and nothing was too much trouble. They came in bang on budget and provided a home gym that exceeded all expectations – professional beyond measure."