Home Gym Solutions

 

A smarter approach to diet and exercise

Home Gym Solutions will help you reach your goals faster with Hii digital PT. Offering a personalised, holistic solution for fitness, nutrition, and mindset.

We are all different...
Anyone who has ever tried losing weight will have experienced the dizzying array of diets available, and the often-conflicting advice that they advocate. Hii digital PT takes a truly bespoke approach providing maximum, sustainable results in minimal time, no matter your location.

 

Home Gym Solutions

 

What you get with hii digital PT

Custom Workout Program

Your program is your personal blueprint for success in fitness, to ensure that every moment you spend at home or in the gym is as efficient as possible, you’ll receive a new training plan every month geared towards your goals.

Custom Meal Plan

Good nutrition and physical activity go hand in hand when it comes to achieving and maintaining your fitness goals, that’s why you’ll receive a breakdown of caloric intake and macronutrient split, recipes tailored to your nutritional requirements, and weekly shopping lists to make your meal planner easy to follow. You’ll also receive a portion control guide and supplement recommendations.

Custom Habit tracking

It takes more than exercise and nutrition to develop sustainable results. It requires making small, sustainable lifestyle changes in the form of new habits and routines to really nail down those goals. With Hii Digital PT we take take a 360° approach to your training by helping you discover what habits have got you to this point and assigning healthier ones, so you go on to live your best live.

Review Call

I Every aspect of your training program will be fully explained beginning with an onboarding call each month the methodology behind your unique plan, and go through any questions you may have.

How it works

Onboarding
Upon sign-up you will receive a comprehensive questionnaire to help your hii coach understand your goals, circumstances and preferences

Training Program
Your personal coach will use this information to create your bespoke training program. This will bring an end to guesswork for you

Meal Plan
Your custom meal plan will be calculated for your goals with full recipes and weekly shopping list

iOS/Android APP
You’ll be able to access your plan directly on your phone where you can upload pictures, measurements + sync with wearable fitness devices

24/7 Support
Your Program includes an onboarding call to discuss your program and your expected results. Plus a monthly review call, weekly check-in and unlimited instant messaging support

Beyond PT
As well as your custom program you’ll also have access to a on-demand library, unlimited group live workouts and be part of a vibrant community to keep you motivated.

Personalised coaching, personalised results

Enjoy a 30 minute phone consultation to review your results each month.

  • Speak to a trained health & fitness coach
  • Optimise your diet and training based on your goals
  • Access your personalised diet and training program via our interactive app
  • On-demand workout library
  • Unlimited live coach-led workouts to supplement your bespoke plan

Your personal chef, in your pocket

Effortlessly discover recipes and shopping lists built for your goals.

  • In app Meal tracking makes it easy to find the recipes you enjoy that fit within your personalised boundaries
  • The In app Meal Planner assesses your likes and dislikes and help you construct a diet plan that you’ll enjoy long term.
  • The Meal Planner integrates with your favourite retailer, so you can fill your online shopping basket with everything you need for your bespoke recipe plan.

Your investment

PT£69

  • Custom Training program
  • Custom Nutrition Plan
  • Custom Habit Tracking
  • Monthly Review Call
  • Unlimited live classes
  • Meal Tracking & Meal Plan Builder
  • In-App Access to your Coach on demand workout library Progress tracking App Academy group messaging

PT(plus)£189

  • 4 live one2one video workouts
  • Custom Training program
  • Custom Nutrition Plan
  • Custom Habit Tracking
  • Monthly Review Call Unlimited live classes
  • Meal Tracking & Meal Plan Builder
  • In-App Access to your Coach on demand workout library Progress tracking App Academy group messaging

PT (platinum) £269

  • 8 live one2one video workouts
  • Custom Training program
  • Custom Nutrition Plan
  • Custom Habit Tracking
  • Monthly Review Call Unlimited live classes
  • Meal Tracking & Meal Plan Builder
  • In-App Access to your Coach on demand workout library Progress tracking App Academy group messaging

TestimonialsWhat our clients say